When you can't train with Coach Q or Coach Willis in person these training videos are the next best thing. Our first series of shooting videos are free for everyone, all other videos will only be available to Train First Hoops members as they become available.  We expect to add new video content on a regular basis so please check back often.

  • Shooting
  • Finishing around the rim (coming soon)
  • Post play (coming soon)
  • One on one offense (coming soon)
  • One on one defense (coming soon)
  • Ball Handling (coming soon)
  • Passing (coming soon)
  • Strength and conditioning (coming soon)
  • Speed and agility (coming soon)